Services

Ayurvedic Acupressure Therapy: MARMA

MARMA, a concept rooted in Ayurveda, refers to vital energy points located on the surface of the body. Similar to the principles of quantum physics and Traditional Chinese Medicine, Ayurveda views the human body as a dynamic collection of pulsating energy rather than a solid, stable structure. There are numerous energy points both on the surface and within the body, situated where veins, arteries, tendons, bones, and joints intersect.

Our body contains 117 such main Marmani, vital points infused with PRANA, or life force energy, that act as gateways between the body, mind, and soul. According to ancient Indian wisdom, the therapy is designed to release stress from various parts of the body where energy channels are blocked due to chronic illness, stress, headaches, eye issues, and sleep disturbances. The benefits of MARMA therapy come from applying light, gentle pressure or simply touching these vital points, which helps open the blocked energy channels. A firm pressure also helps relieve muscle tension and improve circulation. This therapeutic approach promotes complete rejuvenation and relaxation, often within minutes!

One session offered at $125

Package of 10 (worth $1250) offered at $1050

For Home Service packages:  Call or Email

Ayurvedic Head Massage with warm hair oil

Ayurvedic Head Massage with Warm Herbal Hair Oil

This traditional Ayurvedic therapy uses gently heated herbal hair oil and precise scalp massage techniques to calm the nervous system, improve circulation, and reduce tension in the head, neck, and shoulders. The warm oil nourishes the scalp, supports hair health, and helps release mental fatigue. Rhythmic massage movements promote deep relaxation, improve stress response, and support clearer focus and overall well-being. Ideal for clients experiencing headaches, scalp tension, or high stress levels.

{Ayurvedic Shirodhara Procedure will be offered soon to this routine: (Currently unavailable) Shirodhara is a deeply therapeutic Ayurvedic procedure in which a steady, warm stream of herbal oil is gently poured across the forehead, specifically the Ajna (third-eye) region. This continuous flow calms the central nervous system, promotes a meditative state, and helps regulate the stress response.}

Nabhi Abhyanga - Ayurvedic Abdominal Massage

Nabhi Abhyanga – Ayurvedic Abdominal Massage

Nabhi Abhyanga is a gentle, therapeutic Ayurvedic massage centered around the navel and abdominal region, supporting digestive strength and overall gut health. Using warm herbal oils and slow, rhythmic strokes, this treatment works along the digestive tract to encourage balanced movement (Agni), relieve tension, and support natural detoxification.

Focused massage around the navel helps release restrictions in the abdominal muscles, soothe the enteric nervous system, and promote healthier function of the stomach, small intestine, and colon. By improving circulation to the digestive organs, Nabhi Abhyanga may help reduce bloating, constipation, abdominal tightness, and stress-related digestive discomfort.

Ideal for clients seeking a natural, supportive therapy to complement digestive wellness.

Padabhyanga - Ayurvedic massage hips to toes with Foot Reflexology

Ayurvedic Padabhyanga – Warm Oil Lower Body Massage

Padabhyanga is a traditional Ayurvedic therapy focused on the lower body, using warm herbal oils to nourish the tissues and calm the nervous system. This treatment includes therapeutic massage from the hips to the toes on both sides, addressing key marma (vital) points to support circulation, joint mobility, and overall grounding.

Long, rhythmic strokes combined with focused work around the calves, knees, ankles, and feet help reduce muscle fatigue, soothe tension, and promote deep relaxation. The warm oil penetrates the muscles and joints, enhancing stability, balance, and a sense of restored vitality.

Ideal for clients experiencing lower-body fatigue, poor circulation, stress, or those seeking a deeply calming Ayurvedic experience.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Shiatsu

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Aroma Therapy Massage

Aromatherapy Massage: A Holistic Healing Experience

Aromatherapy massage combines the therapeutic benefits of touch with the healing properties of essential oils. This gentle yet effective technique uses custom-blended aromatic oils to promote relaxation, rejuvenation, and overall well-being.

The carefully selected essential oils penetrate the skin and engage the senses, supporting physical healing, emotional balance, and mental clarity. With soothing strokes tailored to your needs, aromatherapy massage relieves tension, improves circulation, and encourages deep relaxation, leaving you feeling renewed and restored.

Perfect for managing stress, improving sleep, or simply enhancing your self-care routine, aromatherapy massage offers a holistic approach to nurturing your body, mind, and spirit.

Pregnancy and PostPartum Massage/Abhyanga

Pregnancy is a time of transformation, and your body deserves extra care.
Nurture your body and mind with my specialized pregnancy massage, designed to ease back pain, reduce swelling, and promote deep relaxation. Using safe, side‑lying techniques and gentle pressure, I help you feel lighter, calmer, and more comfortable as your body changes. Every session is tailored to your unique needs, ensuring both you and your baby are cared for with the utmost attention.

Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Postpartum Abhyanga is a gentle Ayurvedic oil massage given after childbirth to support a mother’s recovery. It helps calm the nervous system, reduce body aches, improve circulation, balance hormones, and restore strength and warmth to the body. This nurturing massage also promotes relaxation, better sleep, and overall healing during the post-delivery period.

One session 90 mins offered at $185

Package of 10 worth $1850 offered at $1650

For Home services packages: Call or Email

Neck, Shoulder & Back Focussed clinical massage

Neck, Shoulder & Back Clinical Massage

A targeted clinical treatment addressing dysfunction and pain in the cervical, scapular, thoracic, and lumbar regions. This session focuses on reducing muscle adhesions, restoring mobility, and improving soft-tissue function associated with conditions such as frozen shoulder, postural imbalance, and chronic back tension.

Using evidence-based therapeutic techniques—including myofascial release, trigger-point reduction, and mobility work—this focused massage aims to decrease inflammation, improve range of motion, and support long-term musculoskeletal health.

Geriatric Massage

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

TMJ Massage

TemporoMandibular Joint Massage: Massage and manual therapy techniques for clients with TMJ pain. TMD (Temporomandibular Disorders)  are disorders of the jaw muscles, temporomandibular joints, and the nerves associated with chronic facial pain. TMD is said to be the second most commonly occurring musculoskeletal condition after low back pain!

Any problem that prevents the complex system of muscles, bones, and joints from working together in harmony may result in a temporomandibular disorder. This painful joint disorder manifests in the back, neck, jaw, and head making it a debilitating condition that can adversely affect daily life. Sufferers of TMJ disorder are shockingly common, affecting 1 in 25 people and they must often pay large dental fees and are forced into investing time and energy towards their pain management.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Hot Stone Therapy is offered as an add on to any Aroma Therapy/ Abhyanga/Swedish Massage 

Abhyanga + Marma Combo Pack

One Session Abhyanga ( whole body warm oil massage) and Marma combination [60 min + 60 mins] offered at $260

Package of 10 (Worth $2600) is offered at $2300

Shirodhara Therapy (Promotional Price until May 31st 2026)

 Shirodhara is a classical Ayurvedic therapy where a gentle steady stream of warm herbal oil over the forehead, particularly the “third eye” {ajna Chakra) area. It is deeply relaxing and widely used for mental and nervous system balance.

According to Ayurveda, Shirodhara helps balance Vata and Pitta doshas, which are often aggravated in conditions like anxiety, insomnia, irritability, and burnout.

Modern interpretations suggest it may:

• Activate the parasympathetic nervous system

• Reduce cortisol (stress hormone) levels

• Promote alpha brain wave activity (deep relaxation state)                                                                                                    

Single session offered at $135

Promotional Price until May 31st 2026 $10 off offered @ $125

Package of 3 (Worth $405) offered at $345

Package of 5 (worth $675) offered at $575

Package of 10 (worth $1350) at $1150

Shirobhyanga (Promotional Price for Shirodhara until May 31st 2026)

Promotional Price for Shirodhara lasting May 31st 2026

Shirodhara (@$100+ Abhyanga one session @$185) (90 min Abhyanga + 50 mins Shirodhara) offered at $285 

Package of 10 (worth $2850) offered at $2550

Home Abhyanga Sessions (Abhyanga offered at your Home)

Home Abhyanga one session or packages available on request 

One Session Home Abhyanga 60 min/session offered at $150 

Package of 5 sessions (60mins/session) Worth $750 offered at $650

Package of 10 sessions (60mins/session) Worth $1500 offered at $1200

One session Home Abhyanga 90 min/session offered at $200  

Package of 5 sessions (90 mins/session) Worth $1000 offered at $900

Package of 10 sessions (90 mins/session) Worth $2000 offered at $1700                                              

(Additional travel charges applicable)                

MARMA (Ayurvedic Marma Chikitsa) Home packages.

Marma 60 min/session at home offered at $135

Marma package of 5 sessions (60 mins/session) Worth $675 offered at $575

Marma packages of 10 (60 mins/session) total worth $1350 offered at $1050

(additional travel charges applicable)

Abhyanga for Babies/Toddlers/Kids

Ayurvedic Baby & Toddler Massage

In Ayurveda, loving touch is considered one of the most powerful ways to nurture a child’s body, mind, and emotional wellbeing. Ayurvedic baby and toddler massage, traditionally known as Abhyanga, is a time-honored practice that strengthens the bond between parent and child while supporting healthy growth and development.

My clinic offers Ayurvedic Baby and Toddler Massage, a gentle therapeutic service designed to support healthy development and wellbeing in infants and young children. Rooted in the traditional Ayurvedic practice of Abhyanga, this treatment uses warm, natural oils and gentle rhythmic strokes to nourish the skin, stimulate circulation, and support the developing nervous system.

This service is designed to help promote relaxation, improve sleep patterns, support digestion, and enhance overall comfort for babies and toddlers. Regular massage may also assist in improving muscle tone, sensory development, and emotional regulation.

Treatments are performed in a calm, nurturing environment using high-quality natural oils selected to suit your child’s skin and comfort. Sessions focus on creating a soothing and supportive experience for both the child and the parent or caregiver.

This offering may include guided techniques for parents, helping you learn safe and effective massage practices that can be continued at home to support your child’s ongoing wellbeing. 

One Session (60 mins/session) Offered at $ 150

Package of 5 sessions (60 mins/session) worth $750 offered at $650

Package of 10 sessions (60 mins/session) Worth $1500 offered at $1250

For Home Packages call or email.